R-E-S-P-E-C-T! R&B Soul Food is making its way to your plate for #BeatsbyFlik! We are so excited to bring you more musical meals this month! We are also happy to have Swiss chard as our #VegRev choice along with avocado as our Superfood! Eat Well is also bringing you a Revved Up Ranch Dressing that is perfect for spring salads! Happy Spring!
Swiss Chard is a biennial plant that is full of nutrients. Vitamin A and vitamin C are just two of the healthy vitamins in this veggie. Take home a recipe card for our Swiss Chard and Spring Pea Risotto! It's a yummy dish that is simple to make!
R-E-S-P-E-C-T! #BeatsbyFlik is bringing you an abundance of goodies focused on R&B soul foods! Enjoy some favorites like fried chicken, collard greens and of course buttermilk biscuits!
Our Traveling Flavors program will take you on a tour of culinary delight via the TF Express. All aboard to taste the flavors of Paris, Munich, Budapest and Istanbul! Be sure to tweet its arrival with #TFEXPRESS.
April's superfood is avocado! This fruit has the super power of absorption, it helps you absorb the nutritious properties of other foods. Avocado is also full of vitamins A, D, E and K.
Our Tastings program made to offer samples of nutritious foods in enticing ways. As we know, healthy eating is about balance and variety. While many children are interested in different kinds of foods and are willing to try new things, others are often averse to trying new foods. Ongoing encouragement to try a small amount of a new, healthy food or dish is key in acceptance –and enjoyment! –of this food. It can then be incorporated into the menu soon after the tasting and on an ongoing basis for students.