Warm up this month with a #FlikSoCheesy Brie grilled cheese. Make sure to grab some comfort food on December 5th in honor of National Comfort food day! Don’t forget to check out our #SuperPOWERFood Winter squash and the #FlikGrains Quinoa which can both be a great replacement to the regular grains and veggies we’re accustomed! We hope you have a #Tasting of curry this month, you just might find a new favorite! Have a wonderful Winter Holiday the Flik Family to yours!
Healthy Foods Matter… Make sure to try some ancient #FlikGrains Quinoa this month! It is high in complete protein and is gluten-free!
Food Focus… Check out the #FlikSoCheesy Brie Grilled cheese this month!
Around the World in 80 Days...ok, so maybe like 180 but we will still hit all the destinations! Starting in London England making stops in Bombay, India, Yokohama, Japan and finally ending in San Francisco, United States be sure to catch the train, ship or hot air balloon to the next food destination.
This month’s #SuperPowerFood is Winter Squash! It is vegetable rich with beta-carotene that helps your eyes adjust in the dark!
Curry is this month’s #Tastings spice! We will give our guests many opportunities to try this spice throughout December!
Our Tastings program made to offer samples of nutritious foods in enticing ways. As we know, healthy eating is about balance and variety. While many children are interested in different kinds of foods and are willing to try new things, others are often averse to trying new foods. Ongoing encouragement to try a small amount of a new, healthy food or dish is key in acceptance –and enjoyment! –of this food. It can then be incorporated into the menu soon after the tasting and on an ongoing basis for students.